Resources & Articles for long-lasting results

Elias Ortiz & Company provides affordable Weight Loss Surgery in Mexico. To learn more about what options are available to you, please contact us!

Pre-Op

Making the Pre-Op Diet Clearer

You should have two or three protein shakes daily and all the salads (with fat free dressing), NON-starchy vegetables (e.g. carrots, celery, zucchini, broccoli, cauliflower, radishes, onions), and approved soups (e.g. tomato basil, sacred heart, egg roll) that you want.

Read More »

Check your BMI Today!