Eating Healthy

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Eating Healthy

Raw or Crunchy Fruits and Vegetables

Eating Healthy

Macronutrients & Micronutrients

Eating Healthy

Common, Non-Starchy Vegetables

Check your BMI Today!

Elias Ortiz & Company is a scheduling facilitator. We are not a healthcare provider. The information contained on this site is for educational purposes only and does not constitute medical advice nor creates any physician – patient relationship. We suggest that visitors to this site discuss the information contained here with their own physician.

See if you qualify for Weight Loss Surgery!

Take your first step by telling us a little about yourself. A coordinator will be in touch to discuss your weight loss surgery options.
All form fields required.

State / Province

Procedure

The following information is for calculating your Body Mass Index (BMI) to determine which surgery you qualify for.

Height (feet)

Height (inches)

Weight (pounds)

Age

Gender

Contacting you by phone is the fastest way to discuss your qualifications and next steps. Please make sure your phone number is accurate.

Phone Number

First Name

Last Name

Knowing more about where you've been and want to be will allow us to have a better conversation with you about reaching your goals.

Any comments or concerns? Any health conditions we should be aware of?

Eating Healthy

TOPICS

Raw or Crunchy Fruits and Vegetables

Food Journal & Portion Sizes

Macronutrients & Micronutrients

Vitamin Recommendations

Importance of Protein

Common, Non-Starchy Vegetables

Check your BMI Today!

See if you qualify for Weight Loss Surgery!

The following information is for calculating your Body Mass Index (BMI) to determine which surgery you qualify for.

Contacting you by phone is the fastest way to discuss your qualifications and next steps. Please make sure your phone number is accurate.

Knowing more about where you've been and want to be will allow us to have a better conversation with you about reaching your goals.