Sacred Heart Soup

This Sacred Heart Soup recipe has helped to make the pre-op diet much easier. You may have this soup in unlimited quantities. Remember that you must count the ounces of lean protein and limit to 6 oz for women and 8 oz for men daily.

Ingredients

1 or 2 cans of stewed tomatoes
3 large green onions
1 large can of beef, chicken, or vegetable broth (use the lower sodium and lower fat brands for lower calories)
1 bunch of celery
2 cans of green beans
2 pounds of carrots
2 green peppers

Instructions

Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until vegetables are tender. Season with salt, pepper, curry, parsley, bouillon, hot sauce, and/or Worcestershire sauce, if desired.

Health Disclaimer: This website provides information about health and related subjects. The information provided on this site, or in any linked materials, is for informational purposes only and is not a substitue for receiving direct professional medical expertise and / or treatment. If you think you have a medical emergency, call your doctor or emergency services immediately. 

Recipe & Food Disclaimer: We are not responsible for any outcome of any recipe you try from the website. Take care when using cookware including knives and other sharp or hot objects. Review all ingredients prior to ingesting to ensure you are not allergic to anything in the recipes. We do not provide any assurances or accept liability in regards to quality, nutritional value or safety when using the recipes provided on this site. 

Check your BMI Today!

See if you qualify for Weight Loss Surgery!

Take your first step by telling us a little about yourself. A coordinator will be in touch to discuss your weight loss surgery options.
All form fields required.

The following information is for calculating your Body Mass Index (BMI) to determine which surgery you qualify for.

Contacting you by phone is the fastest way to discuss your qualifications and next steps. Please make sure your phone number is accurate.

Knowing more about where you've been and want to be will allow us to have a better conversation with you about reaching your goals.